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What Coach Never Told You

An inside look into what coach isn't telling you to help you succeed.

$47 87

With this Ebook get ready to:


Become Your Best Tool Even Without A Coach


Learn How To Be More Than An Athlete


Deal With Mental Blocks & Triggers


Be Guided On Rest & Recovery


Become Aware of Red Flag Coaches

- E-Book Limited Time Sale & Bundle  -

Learn How To Become Your Best Tool

What Haven't You Been Told?

The e-book is here to tell you the things your coach may not know or chooses not to tell you. From recovery protocols to learning how to perform like a professional, this shines a light on what you go through and shares what you've never been told to help you succeed and reach your next level of potential. 

Every athlete has a story. Many of us experience hardships and lessons that come with progressing in our sport, sometimes without consistent help. With the highs of winning, we also deal with the lows of negative self-talk, body dysmorphia, injuries, feeling inadequate, not knowing what to do with limited resources, and even straining or inappropriate relationships with coaches.


This ebook is created to help.

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Sample Book Only: This is an Ebook that will download to your preferred device.

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Hi, I'm Kayla.

Author of What Coach Never Told You

As an athlete, I train to get the most out of my body, but as a person, I also want to enjoy the process. I created "What Coach Never Told You" to document what I have learned as a post-collegiate athlete training toward a professional career and the Olympics.

After training with a developmental Olympic group for 1.5 years. Then solo for another 5 years, I learned tools, training, and ways to take care of myself both mentally and physically that I never learned in a high school or college program.


I believe training should make sense without killing your mind and body. So, what has your coach never told you?

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Limited Time Special

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Clickable Links

Wondered how to work on your mental preparation? Want to know more about how to structure your nutrition? Additional links throughout the book are available.


Extensive Recovery Protocols

Ever wanted to know how elite athletes rest and recover? Check out the mental and physical recovery protocol chapter with tips to make recovery easy and approachable.


Interactive Checklists

Exclusive Value Price

As you read, check off lists to see how you are doing as an athlete in the red and green flags sections. See how you stack up as an athlete.

With 60+ pages of mental and physical training material, an additional printable journal, and exclusive linked resources, the entire ebook is available for over 50% off until January 15th, 2024. 

- What Coach Never Told You - 

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