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Train With Kayla | Online Coaching

Custom training plans specifically for you. Let's see where you are starting and what your goals are. Fill out the form below to see how we can work best together.

What Do You Get?

Training Just For You
A holistic approach and personalized training plan that accommodates your unique goals. Depending on your level, together we will map out how many times a week training makes sense. The base is usually 3 times a week.

Duration: 45 minutes to 1.5 hours based on your goals

Why Choose Online Training?

The most important lesson I’ve learned is there is no goal is too big as long as you have the desire, the right steps to get there, and the right support.

 

As an Olympic hopeful track athlete and multi year collegiate coach, I want to share what I have learned with ambitious people like you who are ready to grow both mentally and physically while learning the things you were never taught so you can graduate out of coaching and do this on your own!

Online coaching can be a great way to progress because it allows you to pursue your goals on your own schedule and even fit it in with other training and life goals you have. By selecting me as your coach you will have direct access to your own personalized program while having direct contact with me to ensure that you are staying on track with your goals.

 

Best of all everything is all in one spot- on my app!

FAQ's

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