The
Blog

Made for athletes by an athlete. Everything from how to get into competitions, mistakes to avoid, training tips, and more.

2 Week Winter Break Training Plan

A 2-Week Gap Winter Break Training Plan for Long and Triple Jumpers Before Season Starts In January It's almost Christmas break, and...

9 Common Triple Jump Mistakes You Can Avoid This Season

Starting on a journey into triple jumping is an exciting yet intricate process. As a new triple jumper, there is little to no information...

Signing Up For Track Meets: 6 Ways To Get Into Competitions

Because how do you even sign up for meets in the U.S. without a team or a coach? ANYONE can sign up for a track meet. You do not have to...